Gail M. Teehan,CMT,

Feldenkrais Practitioner, Personal Trainer

(415) 518-3241

gailteehan@comcast.net

Massage Modalities

 

Hot Stone

Pre-Natal

Deep Tissue

Swedish

Feldenkrais

Gail M. Teehan has had a 15 year career as a massage therapist and Feldenkrais practitioner.  Feldenkrais is a movement awareness method, which seeks to ease chronic problems and minimize pain by enhancing flexibility, balance and coordination.  The method is recommended for anyone who wants to reconnect with their natural abilities to move, think and feel.   Gail is a Personal Trainer and teaches Water Aerobics, weight training and other fitness classes using a fitness ball.

 

Gail is also an avid painter and artist.  To learn more about Gail the artist, go to www.gailteehan.com